As part of the "Fit @ 40" regimen, tackled Seattle's Capital Hill steps this morning for 30 minutes + 15 minutes of hill sprints and bounding. Very Todd Brownstein and Peter Girard (wannabe) on the last bit.
Sure I will be sore tomorrow.
On the walk downs, I was grouping OPEX in my mind for SG&A (salaries, incentives, sales opps, etc.)
